Wellness And Beyond

Today the skinny era. Eat less, look slim and you're admired and envied by one and all, but here what is being ignored is health. Everyone is talking about "being fit" and "staying fit" in completely wrong terms.

My neighbor Richa is on a crash diet for a week. She isn't eating anything at all. I wonder how can she even survive!! Many others like her just give up eating in the name of "diet". If we ponder over the "diet" regime, it was named a diet because it balanced your diet according to the nutrition value required by your body. Today, its meaning has just changed, rather, it won't be wrong if I say that its meaning has completely changed. Now giving up everything in the name of "dieting" has become a trend.

Beyond that, this so called diet my give you a slim figure, and the social status of being "fit" but are you well? Wellness isn't just the way you look, it's a state of being! If you look slim and a 100 meter walk can tire you, then you aren't fit, or are you?

Phrasing this era as just the skinny era isn't enough. I would also like to go ahead and take the liberty of calling it the era of pretensions. Everyone is trying to be someone else, no-one is really acknowledging his/her own self for being what you are. I mean come on, everyone should be confident enough to say, what the heck if I'm fat, I'm at least healthier than the one's who just pretend to be fit!

Stay fine, and make all the efforts to be well, not just pretentiously fit.

Read more articles and news about being well, fitness tips and dieting at http://www.5authors.com

Tarang Bhargava is the CEO of Vexat Inc. and has an affiliate marketing experience of six years. The website http://www.EarnCashOnline.in is Affiliate Marketing invitation that provides an opportunity to make money through internet using his experience.

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